Sunday - January 15, 2017 @ 12p
Hot Yoga Recovery Session at Get Hot Yoga (Maple Valley) - FREE for members

Thursday, November 13, 2014

Rest Day - Thursday, November 13

OPEN GYM

 Be awesome!

 REST DAY 
Work on skill(s):
- HSPU
- Pull Ups
- Double Unders
- Muscle Ups, etc.
Mobility
Row
Active Rest
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