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Saturday, January 24, 2015

WOD - Saturday, January 24

A) E2MO2M – 10 mins
1 ¼ Front Squats x2
* work to heavy

B) Open 11.3
5-minute AMRAP
Squat Clean (165/110)
Jerk (165/110)

* Partner up
* One partner counts/judges for other partner, then switch after five minutes
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