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Monday, February 2, 2015

WOD - Monday, February 2

A) EMOM – 5 minutes
Muscle Snatch + Drop Snatch + OHS

B) EMOM – 5 minutes
2x Power Snatch + Full Snatch

C) E2MO2M – 10 minutes
2x Full Snatch

D) For time:
15-12-9-6-3
Burpees over Bar
5-4-3-2-1
OHS (135/95)
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