WOD - Tuesday, February 24

A) 3 sets not for time:
10 Recline Rows

10 DB Press (5 each arm)

10 Dips (rings or stationary)

B) Teams of 2:

3 sets total

1 minute at each station

Rest 1 minute between sets

Partner 1	Partner 2
Deadlift (135/95)	Deadlift Hold (135/95)
Pull Ups	Dead Hang from Bar
Row (Max Effort cals)	KB Hold (chest level)
Burpees over Partner	Plank Hold
OH Walking Lunges (45/25)	Wall Sit

 * Partners can breakup movements as needed