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Tuesday, February 3, 2015

WOD - Tuesday, February 3

A) E2MO2M – 10 minutes
Back Squats x5
* work to heavy

B) For time:
1000m Row

4 rounds of Cindy
750m Row
3 rounds of Cindy
500m Row
2 rounds of Cindy
250m Row
1 round of Cindy

"Cindy"
5 Pull Ups
10 Push Ups
15 Air Squats

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