Sunday - January 15, 2017 @ 12p
Hot Yoga Recovery Session at Get Hot Yoga (Maple Valley) - FREE for members

Thursday, March 19, 2015

Rest Day - Thursday, March 19

Open Gym

Be awesome!


Work on skill(s):

- Double Unders
- HSPU
- Pull Ups
- Muscle Ups
- Toes to Bar
- Active Rest
- Rowing
- Walk/Run - get your miles in for the March Challenge

Or just come hang out at the box! Are YOU ready for 15.4? Only two more weeks of the Open left!

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