WOD - Tuesday, March 10

A) Tabata Plank Holds

6 rounds total

Left side

Front

Right side

B) Partner WOD

Teams of 2

10-minute AMRAP

21-18-15-12-9-6

Power Cleans (155/105)

HSPUs

Then immediately into:

C) 10-minute AMRAP

10 Deadlifts (155/105)

20 Wall Balls (20/14)

30 Sit Ups

Then immediately into:

D) 2000m Row

* Each person rows 250m at a time

* Break up movements for parts B and C as needed
* One partner working at a time