Today is the first day of our Cleanse Better Challenge! Here's to juicing and clean eating for the next 30 days!!
BASELINE
3 rounds for time:
500m Row
40 Air Squats
30 Sit Ups
20 Push Ups
10 Pull Ups
Record your time on day one (today) and we'll do this WOD again in four weeks. Improve your time and get your name put into the raffle drawing for a chance to win some prizes!
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