Sunday - January 15, 2017 @ 12p
Hot Yoga Recovery Session at Get Hot Yoga (Maple Valley) - FREE for members

Saturday, April 4, 2015

WOD - Saturday, April 4

A) E2MO2M - 10 minutes
Front Squats x3

B) Nancy
5 rounds
400m Run
15 OHS (95/65)

No comments:

Post a Comment