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Sunday - January 15, 2017 @ 12p
Hot Yoga Recovery Session at Get Hot Yoga (Maple Valley
)
- FREE for members
Saturday, April 4, 2015
WOD - Saturday, April 4
A) E2MO2M - 10 minutes
Front Squats x3
B)
Nancy
5 rounds
400m Run
15 OHS (95/65)
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