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Tuesday, April 7, 2015

WOD - Tuesday, April 7

A) EMOM - 5 Minutes
3x Hang Snatch

 B). EMOM - 5 minutes
Power Snatch + Hang Snatch

 C) EMOM - 5 minutes
Full Snatch

 D) 4 rounds
5 Shoulder to Overhead (135/95)
10 Toes to Bar
30 Double Unders
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