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Tuesday, May 26, 2015

WOD - Tuesday, May 26

A) EMOM- 5 minutes
3x Hang Cleans (above the knee) + Jerk

B) E2MO2M - 10 minutes
Power Clean + Hang Clean + Jerk

C) 4 rounds for time:
3 Press, 3 Push Press, 3 Push Jerk (95/65)
25 Sit Ups
50 Double Unders
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