A) EMOM - 5 minutes
Power Snatch + High Hang Snatch (from hip) + Hang Snatch (above knees)
B) E2MO2M - 16 minutes (8 sets)
Hang Full Snatch + Full Snatch
Try to beat last weeks number
C) 3 rounds for time:
100 Double Unders
25 KB Swings (53/35)
20 Box Jumps (24/20)
15 Burpees
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