Hot Yoga Recovery Session at Get Hot Yoga (Maple Valley) - FREE for members
Friday, November 7, 2014
WOD - Friday, November 7
A) E2MO2M - 10 mins Stop Squats x2 * work to heavy B) E2MO2M - 10 mins Front Squats x4 * work to heavy C) 15-min AMRAP 5 HSPU 10 Toes to Bar 15 KB Swings
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