Sunday - January 15, 2017 @ 12p
Hot Yoga Recovery Session at Get Hot Yoga (Maple Valley) - FREE for members

Friday, November 28, 2014

WOD - Friday, November 28

Teams of 2
One partner working at a time:

300 Walking Lunges
1200m Relay Run w/MedBall
100 Burpees
Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)