Sunday - January 15, 2017 @ 12p
Hot Yoga Recovery Session at Get Hot Yoga (Maple Valley) - FREE for members

Thursday, November 20, 2014

Rest Day - Thursday, November 20

Open Gym

Be awesome!

Work on skill(s):
- Double Unders
- HSPU
- Pull Ups
- Muscle Ups
- Toes to Bar
- Active Rest
- Row (continue Row-vember Challenge)

Or just come hang out at the box!
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