Hot Yoga Recovery Session at Get Hot Yoga (Maple Valley) - FREE for members
Monday, March 30, 2015
WOD - Monday, March 30
A) EMOM - 5 minutes Muscle Snatch x2 + OHS x2 B) EMOM - 5 minutes Snatch Deadlift + High Hang Full Snatch + Hang Full Snatch C) E2MO2M - 10 minutes Full Snatch D) 5 rounds:
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