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Sunday - January 15, 2017 @ 12p
Hot Yoga Recovery Session at Get Hot Yoga (Maple Valley
)
- FREE for members
Tuesday, March 31, 2015
WOD - Tuesday, March 31
A) E2MO2M - 10 minutes
Push Press x3
B) Teams of 2
5 rounds each
10
Power Cleans (155/105)
15
Wall Balls (20/14)
* Partners alternate rounds
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