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Monday, April 20, 2015

WOD - Monday, April 20

A) EMOM – 5 minutes
Hang Snatch (one inch off of ground) x3

B) E2MO2M – 10 minutes
Full Snatch

C) 25-minute AMRAP:
40 Double Unders
20 OHS (75/55)
400m Run
1 Rope Climb
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