A) E2MO2M - 16 minutes (8 sets)
High Hang Full Snatch + Full Snatch
* weight should be ~75-80% of 1RM Snatch
* work on good technique/mechanics
B) Teams of 2
6 rounds total
20 KB Swings (53/35)
30 Walking Lunges
40 Double Unders
* alternate rounds with partner
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