WOD - Wednesday, June 10

A) For time:
500m Row,

Then, 3 rounds of:

4x Hurdle Jumps 

5x Dumbbell Snatch (each hand; work to heavy) 

10x Recline Rows 

B) E2MO2M - 10 minutes 

2x Pause Squats

C) Teams of 2
3 rounds total:
8 HSPU

16 Box Jumps (24/20)
22 KB Swings (53/35)
32 Wall Balls (20/14)

* one partner working at a time
* split reps as needed