Workout

A) EMOM - 5 minutes
Power Snatch x3
* warm-up/lightweight

Rest 2 minutes

B) EMOM - 5 minutes
Power Snatch x2
* work to 70-75%

Rest 2 minutes

C) EMOM - 5 minutes
Power Snatch
* work to heavy

D) 5 rounds
15 Burpees
50 Double Unders