Sunday - January 15, 2017 @ 12p
Hot Yoga Recovery Session at Get Hot Yoga (Maple Valley) - FREE for members

Tuesday, February 16, 2016

Workout

A) E2MO2M - 16 minutes
Back  Squats x2

B) For time
100 Double Unders
20 Alternating Pistols
80 Double Unders
20 Alternating Pistols
60 Double Unders
20 Alternating Pistols
40 Double Unders
20 Alternating Pistols
20 Double Unders
20 Alternating Pistols

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