Sunday - January 15, 2017 @ 12p
Hot Yoga Recovery Session at Get Hot Yoga (Maple Valley) - FREE for members

Wednesday, April 6, 2016

Workout

A) E2MO2M - 12 minutes
1 1/4 Front Squats x2

B) 20-minute AMRAP
400m Run
30 Sit Ups
30 Double Unders
Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)