A) EMOM - 5 minutes
Power Snatch
Hang Full Snatch
Snatch Balance
B) E2MO2M - 12 minutes
Snatch x2
* work to heavy
C) 3 rounds for time
10 Deadlifts
10 Hang Power Cleans
10 Thrusters
10 Hang Power Snatches
* Top of every minute, do 5 burpees over bar
* Start workout with burpees
RX = 135/95
Scaled = 115/75
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