A) Group stretch / warm up
B) Teams of 2
80 Wall Balls / Plank Hold
80 Toes to Bar / Wall Sit
80 Shoulder to Overhead (135/95 / Dip Hold
80 Double Unders / L-sit hold
80 Deadlifts (135/95) / Handstand hold
* One partner working at a time
* One partner works as other partner holds movement
* If partner does not hold movement, rep does not count
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