Hot Yoga Recovery Session at Get Hot Yoga (Maple Valley) - FREE for members
Monday, May 18, 2015
WOD - Monday, May 18
A) 4 rounds NFT 5-10 Strict Pull Ups 10-15 Ring Push Ups 15 Weighted Situps B) For time: 800m Run 50 Double Unders 30 Ground to Overhead (155/115) 50 Double Unders 800m Run
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