Hot Yoga Recovery Session at Get Hot Yoga (Maple Valley) - FREE for members
Tuesday, May 19, 2015
WOD - Tuesday, May 19
A) EMOM - 5 minutes Power Clean + Front Squats x2 B) E2MO2M - 16 minutes Full Cleans x2 C) For time:
25 Burpees
20 Toes to Bar
10 OHS (95/65)
Row 800m
10 OHS (95/65)
20 Toes to Bar
25 Burpees
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