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Saturday, June 20, 2015

WOD - Saturday, June 20

A) Tabata - 6 rounds total
V-Ups
Hollow Holds
Russian Twists

B) 25-minute AMRAP
Teams of 2
Alternating rounds with partner
400m Run
7 Box Jumps (24/20)
5 Knees to Elbows
3 Power Cleans (135/95)


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