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Saturday, June 6, 2015

WOD - Saturday, June 6

A) E2MO2M - 10 minutes
Bench Press x3
* work to heavy

B) Teams of 2
5 rounds each alternating for time:
5 Deadlifts (185/135)
10 Box Jump Overs
15 V-Ups
200m Run

* one partner working at a time
* partners alternate rounds
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