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Tuesday, June 2, 2015

WOD - Tuesday, June 2

A) 3 rounds
5-8 Muscle Ups
40 Double Unders
15 KB Russian Swings

B) E2MO2M - 10 minutes
3x Front Squats

C) 8 rounds for time:
250m Row
10 Toes to Bar
30 seconds rest between rounds

* 20-minute time cap
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