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Tuesday, July 14, 2015

WOD - Tuesday, July 14

A) E2MO2M – 16 minutes (8 sets)
High Hang Full Snatch + Full Snatch
* work on mechanics

B) For time:
50 Double Unders
25 Wall Balls (20/14)
10 HSPU
30 Double Unders
15 Wall balls
10 HSPU
10 Double Unders
5 Wall Balls
10 HSPU

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