Sunday - January 15, 2017 @ 12p
Hot Yoga Recovery Session at Get Hot Yoga (Maple Valley) - FREE for members

Tuesday, August 25, 2015

WOD - Tuesday, August 25

A) E2MO2M - 8 minutes
Power Snatch + Hang Snatch + Full Snatch

B) E2MO2M - 8 minutes
2x Full Snatch

C) 12 minute AMRAP
7x Power Cleans (155/115)
14x Pull Ups
21x Double Unders

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