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Tuesday, August 4, 2015

WOD - Tuesday, August 4

A) Every 90 seconds for 15 minutes:
Bench Press x3

B) Teams of 2
4 rounds total:
750m Row
75 Double Unders
50 Wall Balls (20/14)
25 Burpees

* one partner working at a time
* split reps as needed
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