Hot Yoga Recovery Session at Get Hot Yoga (Maple Valley) - FREE for members
Saturday, September 19, 2015
Workout
Partner Workout - Teams of 2
800m Run
60 KB Swings (53/35)
400m Run
50 Box Jumps (24/20)
400m Run
40 Goblet Squats (53/35)
400m Run
30 Burpees
800m Run
* Both partners run together
* All reps can be split as needed
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