Workout

A) EMOM - 5 minutes
Full Snatch
Snatch Balance
OHS
* work to heavy

B) E2MO2M - 12 minutes
Full Snatch x2

C) 3-minute AMRAP
9 Box Jumps (24/20)
9 Toes to bar

1 minute rest

D) 3-minute AMRAP
6 Box Jumps
6 Toes to bar

1 minute rest

E) 3-minute AMRAP
3 Box Jumps
3 Toes to bar