Sunday - January 15, 2017 @ 12p
Hot Yoga Recovery Session at Get Hot Yoga (Maple Valley) - FREE for members

Saturday, October 24, 2015

Workout

A) 2 rounds
20 Partner Med Ball Sit Ups
20 Partner Push Ups
20 Partner Wall Balls over Bar

B) "Jackie Plus"
1000m Row
50 OHS (95/65)
30 Chest to Bar Pull Ups
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