Workout

A) EMOM - 5 minutes
Power Snatch
OHS
Hang Power Snatch
OHS
* warm-up/lightweight

B) E2MO2M - 12 minutes
Full Snatch
OHS
Hang Full Snatch
OHS
* work to heavy

C) For time:
15 Toes to Bar
20 Shoulder to Overhead (95/65)
15 Toes to Bar
20 OHS (95/65)
15 Toes to Bar
20 Thrusters (95/65)
15 Toes to Bar