Workout

WHITE ELEPHANT PARTY & POTLUCK - SATURDAY, DEC 19
WOD at 9:30A then white elephant gift exchange and potluck after

Please bring a wrapped item ($10 or less) and/or a dish to share!

A) E2MO2M - 10 minutes
Power Clean
Front Squat

B) E2MO2M - 8 minutes
Full Clean
Front Squat

C) For time:
21 Power Snatch (95/65)
21 Burpees
21 Pull Ups
15 OHS (95/65)
15 Burpees
15 Pull Ups
9 Full Snatch (95/65)
9 Burpees
9 Pull Ups