Workout

REMINDER: No Open Gym in the afternoon this Thursday, December 10 - come join us for a night of yoga with Southcenter Lululemon from 6 - 7:30P

A) Every 90 seconds for 15 minutes:
Bench Press x3

B) For time:
30 Cals Bike
15 Box Jumps (24/20)
25 Cals Bike
15 Burpees
20 Cals Bike
15 Box Jumps
15 Cals Bike
15 Burpees
10 Cals Bike