Sunday - January 15, 2017 @ 12p
Hot Yoga Recovery Session at Get Hot Yoga (Maple Valley) - FREE for members

Tuesday, January 12, 2016

Workout

A) Tabata - 6 rounds
V-Ups
Hollow Holds
Russian Twists

B) 12-minute AMRAP
20 Cals Bike
20 Hand Release Push Ups
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