Sunday - January 15, 2017 @ 12p
Hot Yoga Recovery Session at Get Hot Yoga (Maple Valley) - FREE for members

Saturday, January 16, 2016

Workout

A) E2MO2M - 12 minutes
Back Squats x2

B) Teams of 2
20-minute AMRAP
20 KB Swings (53/35)
30 Walking Lunges
40 Double Unders 

* Partners alternate rounds
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