Snatch Pulls x3
* work up to 120% of your 1-RM Snatch
B) "Holleyman"
30 rounds for time:
5 Wall Balls (20/14)
3 HSPU
1 Power Clean (225/155)
* Time cap = 30 minutes
* Scale weight as needed
US Army Staff Sergeant Aaron N. Holleyman, 27, of Glasgow, Montana, assigned to the 1st Battalion, 5th Special Forces Group, based in Fort Campbell, Kentucky, was killed on August 30, 2004, when his military vehicle hit an improvised explosive device in Khutayiah, Iraq. He is survived by his daughters Shelby & Erin, son Zachary, parents Ross & Glenda, and siblings Kelly & Daniel.
US Army Staff Sergeant Aaron N. Holleyman, 27, of Glasgow, Montana, assigned to the 1st Battalion, 5th Special Forces Group, based in Fort Campbell, Kentucky, was killed on August 30, 2004, when his military vehicle hit an improvised explosive device in Khutayiah, Iraq. He is survived by his daughters Shelby & Erin, son Zachary, parents Ross & Glenda, and siblings Kelly & Daniel.
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