** NO OPEN GYM TODAY **
A) E2MO2M - 12 minutes
Front Squats x3
B) Teams of 2
3 rounds each:
Partner A: 400m Run
Partner B: 20/15 Cals Bike
* Partner A does 400m Run while Partner B does Cals on the Bike
* Switch when both partners are done with their movement
* Each partner does 3 rounds each
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