Sunday - January 15, 2017 @ 12p
Hot Yoga Recovery Session at Get Hot Yoga (Maple Valley) - FREE for members

Saturday, March 12, 2016

Workout

A) E2MO2M - 16 minutes
Hang Full Cleans x2
Full Clean & Jerk

B) Teams of 2
15-minute AMRAP
20 Wall Balls (20/14)
200m Run

* Partners alternate rounds
* One partner working at a time
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