Workout

A) Warm-up
250m Row
20 Push Press (95/65)
20 SDHP (95/65)

B) For time:
10 Bar-facing Burpees
15 OHS (135/95)
20 Toes to Bar
10 Bar-facing Burpees
15 Front Squats (155/105)
20 Toes to Bar
10 Bar-facing Burpees
15 Back Squats (185/125)
20 Toes to Bar

* Scale all weights accordingly
* Change your own weights