Sunday - January 15, 2017 @ 12p
Hot Yoga Recovery Session at Get Hot Yoga (Maple Valley) - FREE for members

Wednesday, May 11, 2016

Workout

A) E2MO2M - 12 minutes
Pause Squats x3

B) For time
30 Cals Bike
30 Box Jump Overs (24/20)
30 Wall Balls (20/14)
30 Toes to Bar
30 Wall Balls
30 Box Jump Overs
30 Cals Bike
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