Sunday - January 15, 2017 @ 12p
Hot Yoga Recovery Session at Get Hot Yoga (Maple Valley) - FREE for members

Saturday, June 18, 2016

workout

A) group stretch

B) for time :
400m run
15x power clean 135/95
400m
15x pull ups
400m run
15x power clean 135/95
400m run
15x pull ups


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