Workout

 A) EMOM 4mins
hang  clean from below knee + clean full + jerk 65-75%

B)  E2MO2M for 4 mins

2x Clean and 1x jerk  80% 

C) E2MO2M 8 mins 

1x clean and jerk 85%

D) E2MO2M 6 mins  clean pull 105%x3

E) 15 mins to finish:

21-15-9
wall balls 20/15
toes to bar
hand release push ups