Hot Yoga Recovery Session at Get Hot Yoga (Maple Valley) - FREE for members
Friday, October 7, 2016
Workout
A) E2MO2M - 16 minutes
3x Back Squats
B) For time
42 Med Ball Cleans (20/14)
21 Bodyweight Bench Press
30 Med Ball Cleans
15 Bodyweight Bench Press
18 Med Ball Cleans
9 Bodyweight Bench Press
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